Two in one: learning in action
There is no better way to learn than through the senses!
There is no better way to learn than through the senses!
What is taught has to be taken in — absorbed by body and mind — so that a connection forms with what is being passed on. It takes time; there are no magic, instant formulas! Knowledge is taken in, digested, and little by little it naturally becomes part of our lives, unhurried but with intent!
Through these experiences we try to share what we love most.
At the Bird Watching and Nature Activities Festival in Sagres we ran three activities:
- «Healthy snacks for country walks» and «The cycles of life and energy», in 2022
- and the walk «Living Autumn Better», in 2023!
These experiences are rooted in macrobiotics — that «Great Life» we are reaching for, in which we are aligned with our purpose and with what we most love doing, which we then naturally do in a way that is good for us and for the people around us.
Flowing within the energies of Yin and Yang, adapting our food, our activity and our habits to the cycle of the seasons, to the cycle of the day, and to our own personal cycle!
And until the next festival, we carry on sharing 😃