Blog
What we write
Notes on macrobiotics, the seasons of the year, movement and the activities we run — since 2009.
- Prima Vera (Spring), we're almost there! This Winter's rains have brought us, among many other things, beautiful green fields, streams full of crystal-clear water that had not flowed for a long time, living nature, and little creatures peeping out at the sunshine on its way. Read
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Limpar Portugal – 20 March 2010
We all make rubbish, and more and more of it. Sometimes we don't even know where to leave it: that television that broke down, the mattress that's past it, the kitchen tiles we replaced. Read
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"I": A Wonderful World Waiting to Be Discovered!
Leeks coming into flower! Read
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BALLAD of the SNOW
Something taps, so lightly, lightly
As if calling out to me
Is it rain? Is it people?
People it is not, surely
And rain does not tap like that Read
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Little Christmas STARS
This time of year is full of news and delights; we can feel the “old year” already smelling of memories, and we want to leave the house in order for the “new year”, which is always a kind of fresh start in life! Read
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NEWS for this month of November!
At a time when things seem to slow down, the days get shorter and the weather starts to turn cold, there is in fact no shortage of activities for us this autumn. Read
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An active, involved life knows no age!
These are the ages of the youngest and oldest participants in the Alexander Technique workshop held last weekend. Read
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The Story of the ALEXANDER TECHNIQUE and its “FANS”
From 16 to 18 October we are holding a residential workshop at Herdade da Marmeleira (Evoramonte, Alto Alentejo), in the Alexander Technique! Read
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A GARDEN of MARBLE and CORK
We went back to Estremoz! Read
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AGRO-EXPO’09 and New Experiences
Life is full of opportunities to help us grow, bringing us new challenges and new things to learn. Read
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“Surf, Music & Photos” with COSTAZUL Surf
The summer goes on and there are more stories to tell! Read
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The Long Days of SUMMER!
These days remind us of our 3 months of summer holidays from school, when time seemed endless, the sunlight lasted until all hours, games in the street followed one after another, a spell at the beach… Read